Category: Dr Brian Nantais

Poor posture causes back pain, so you need to treat your complication. A chiropractor can help you treat your complications with the right adjustment techniques. Read on to know more.

Poor posture can disturb your spine health. It causes loads on your spine, causing back pain. If you have mid back pain, it means that you need to correct your posture while sitting, standing, and walking. Poor posture can affect muscles, discs, and joints in your back and force them to move beyond the tolerate limit. Even a sudden heavy lifting can cause immediate back pain and dysfunction. If you suffer from mid back pain, you can consult with Dr Brian Nantais. He is a renowned chiropractor who treats your complication from its root. 

Chiropractic care is an alternative treatment option where a chiropractor will not provide medicines or surgeries to treat your pain complications. Search for the Chiropractor Near Me on Google, and you will get an array of health choices. Meet Dr Brian Nantais to learn more about your health. He is an experienced chiropractor and treats your health complications. 

Common postural habits:

We do not pay attention to our posture, and we develop some poor postural habits in our everyday activities. To make you aware of them, Dr Brian Nantais explain common postural habits that include:

  1. Slouching on your office chair
  2. Lying on your belly on the bed
  3. Working on your laptop while sitting on your bed
  4. Standing while shifting your body weight on one leg
  5. Lifting heavy objects by bending your back

This incorrect posture causes back pain. Dr Brian Nantais always suggest an active life to keep the pain away from you. A sedentary lifestyle causes many damages to your health, and it is also the reason for your back pain. 

You can easily identify what causes pain by staying aware of it. If your new job develops pain, you can simply treat the condition by changing your desk or chair and following ergonomics. If you want to learn more about chiropractic health, you can consult with our doctor. Find the best Chiropractor Near Me on Google and choose the experienced name only.

Do you know how poor posture cause back pain? We have explained a few things here to make you aware of them.

  1. Hunching while standing or sitting can tighten your back and core muscles. It affects the blood supply, which develops stiffness or weakness. 
  2. An unsupported sitting position builds up pressure on your spine. It also causes herniated discs.
  3. When you lift something heavy incorrectly, it also causes herniated disc. 

These are the things that you can correct to improve your posture and reduce mid back pain and other complications.

Dr Brian Nantais will help you improve your posture. He performs a few techniques that help you alleviate pain.

He first asks questions regarding your health and examines your posture. He also makes adjustments to your spine to improve its structure. He also works with tissues and improves your posture. You can visit Nantais Family Chiropractic to know more about your health. Please contact us to know more details. 

Mid back pain is not as common as lower back pain, but it causes discomfort to your health. You can consult with a chiropractor for treating your mid back pain.

Mid back pain causes pain between the upper and lower back. This area is called the lower thoracic area that consists of the spinal column, spinal cord, nerves, discs, muscles, blood vessels, and more. The upper thoracic spine is called the upper back, and the lumbar spine makes your lower back. If you suffer from mid back pain, the causes can be many. Any irritation or misalignment on your spine can cause the issue. Get the best relief from chiropractic care. Contact Dr Brian Nantais for your chiropractic treatment. 

The common causes of mid back pain are:

  1. Sports injuries
  2. Poor posture
  3. Arthritis
  4. Muscle strain
  5. Car accident injuries

While lower back pain is a common complication, mid back pain does not occur commonly because the thoracic spine does not move as the lower back. Your pain may go away within a week, or it may stay more than three months. Whatever your condition, consult an experienced chiropractor for your health. Dr Brian Nantais is a renowned chiropractor for your health. He treats complications by applying different adjustment techniques.

You may experience a dull, annoying ache when it is middle back pain. The pain can also spread to other areas of your body, or pain developed in a different part of the body can spread to your mid-back also. Find an experienced chiropractor and start your treatment. You no need to take medicines or surgeries for treating pain because a chiropractor treats your health complications with the spinal adjustment technique.

You can perform self-care measures for curing your pain. But, if the pain stays longer than usual, you need to consult a chiropractor.

The causes of mid back pain:

Vertebrae contain Spongy sacs that are called cartilage, which work as a cushion and improve the range of motion. Muscles, tendons, and ligaments support the whole structure. If the structure gets inflamed or irritated, it causes pain. 

Sudden movement during sports activities can cause mid-back pain issues. If you are living a sedentary lifestyle, you have a higher risk to get mid back pain. Some serious health conditions can also cause mild back pain, and they are:

  1. Fibromyalgia
  2. Spondylitis
  3. herniated disc

Chiropractic care offers you the right support for your health. Chiropractors are licensed practitioners that have in-depth knowledge about your musculoskeletal structure. They perform adjustments to align your muscles and spine. Search for the Chiropractor Near Me on Google and start your treatment online.

The common symptoms of mid-back pain are:

  1. anxiety
  2. depression
  3. fatigue
  4. fever
  5. headache
  6. morning back stiffness
  7. Shoulder or neck pain

If your mid-back pain comes up with other severe conditions, such as chest pain, shortness of breath, jaw pain, abdominal pain, and other complication, you need to immediately consult a doctor. Besides the severe cases, a chiropractor can help you manage your pain. Meet Dr Brian Nantais for your chiropractic care. If you want to know more about your health, visit Elevation Health, a reputed chiropractic clinic in Tecumseh, Essex County. Please visit us to know more.

Mid-back pain is a very common health issue, and a chiropractor can treat the complication in the best way. Read on to know more about the treatment.

Middle back pain has many reasons to occur. Due to posture issues, you may experience pain. People who have recent injuries also experience such pain. Your chiropractic care helps you reduce middle back pain using different adjustment methods. What you need to do is to find an experienced name for your health. You can also visit Elevation Health to learn more about chiropractic care. Meet Dr Brian Nantais and consult with him regarding your health. Chiropractic care does not offer medicines and treat your pain issue from its root. If you suffer from middle back pain, our chiropractors will help you make the best health choice.

Spinal adjustments and back pain:

Chiropractic care is the safest approach when it comes to treating your pain. Kids and adults can opt for chiropractic adjustments if they experience any discomforts in their bodies. Improper alignment and poor posture can cause so many health complications, from back pain to headaches. Chiropractors treat every complication with care. The goal of chiropractic care is to keep the spine in a proper alignment, which improves the functions of your body. When you have a healthy spine, the muscles, tendons, and ligaments are less strained. Your spine gets better aligned with the adjustments. 

If you need an alternative approach for your pain treatment, you can search for the Chiropractor Near Me on Google and other search engines. 

Many people thought that chiropractors would perform the adjustment technique only. But, a chiropractor can apply different treatment approaches as per the needs. If you suffer from middle back pain, your chiropractor can offer you a stretching technique. Stretching can also improve the flexibility of your muscles and improve blood flow. When a chiropractor stretches your muscles, he/she concentrates on your body’s healing power.

When you start chiropractic treatment, your doctors may ask you to visit several times. It is because a chiropractor aligns your spine with improving your health. When the set goal gets achieved, your chiropractor will suggest you some steps to keep your spine strong and perfect in conditions. If you have any acute situation, you may need treatments for several months. 

It is a natural approach:

Middle back pain is also a common health issue, and finding relief may take time. Opting for a chiropractor for your health proves to be the best approach for treating your pain. The best thing is that chiropractic care does not interfere with other treatments, which means you can carry on your regular treatment procedures while taking chiropractic care. 

Your chiropractor can also suggest a few solutions for treating your back pain besides the adjustment techniques, and they are:

  1. Hot and cold therapy
  2. Stretching and exercises
  3. Diets and nutrition
  4. Spine decompression technique

Let a chiropractor decide which options prove to be the best for you. Search for the Best Chiropractor Near Me on search engines and take the best care of your health. Visit Elevation Health to consult with experienced chiropractors. We are a renowned chiropractic clinic in Tecumseh, Essex County. Please visit us to know more. 

Recent Posts

Recent Comments

    Archives

    Categories

    Meta

    When you feel pain below the neck and above the bottom of the rib cage, it is mid back pain you are experiencing.

    Quick links

    Contact Us

    (519) 979-2273

    1614 Lesperance Road Windsor,
    ON N8N 1Y3 (On the corner of E.C. Row Expressway and Lesperance)

    elevationhealthchiro@gmail.com

    NewsLetter

      © Copyright 2021 Elevation Health . All Rights Reserved.